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		<title>Mondays, Tuesdays, Thursdays and all those in-between days</title>
		<link>http://www.blahblogblah.com/2010/01/22/mondays-tuesdays-thursdays-and-all-those-in-between-days/</link>
		<comments>http://www.blahblogblah.com/2010/01/22/mondays-tuesdays-thursdays-and-all-those-in-between-days/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 07:51:54 +0000</pubDate>
		<dc:creator>Injera</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[fresh fish Thursdays]]></category>
		<category><![CDATA[meatless Mondays]]></category>

		<guid isPermaLink="false">http://www.blahblogblah.com/?p=859</guid>
		<description><![CDATA[It&#8217;s still early days, but the new programme seems to be going well.  Better still, it feels as though it could be easy to maintain. Meatless Mondays Week two and the weather had gone from hot-damn-hot to warming-stews within a matter of days.  My options for our second meat-free day were therefore not restricted by a need [...] <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.blahblogblah.com/2010/01/22/mondays-tuesdays-thursdays-and-all-those-in-between-days/">Mondays, Tuesdays, Thursdays and all those in-between days</a></span>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s still early days, but the new programme seems to be going well.  Better still, it feels as though it could be easy to maintain.</p>
<h3>Meatless Mondays</h3>
<p>Week two and the weather had gone from hot-damn-hot to warming-stews within a matter of days.  My options for our second meat-free day were therefore not restricted by a need to limit oven and stove use.  Madhur Jaffrey&#8217;s <em>Ultimate Curry Bible </em>has a range of spicy goodies, but I wanted something one-pot and not coconutty.  This led me to re-discover Jane and Jeremy Strode&#8217;s <em>Two&#8217;s Cooking</em> and I opted for the sweet potato and lentil soup.</p>
<p>The Tiger rice cooker has been idle lately and I&#8217;ve been craving rice.  I adapted the recipe as suggested to turn the soup into a stew to serve over rice, and I also added some chickpeas to add a bit of variety.  This also extended the meatlessness into Tuesday, as there were delicious leftovers to be had.</p>
<h3>Fresh Fish Thursdays</h3>
<p>As I&#8217;ve said before, <em>Lifestyle Food</em> tends to be white noise here.  This works out well sometimes, as it did on Wednesday when I caught an episode of <em>The Cook and the Chef</em>.  Simon cooked a fish curry and a <a rel="nofollow" href="http://www.abc.net.au/tv/cookandchef/txt/s2161696.htm" >roasted barramundi</a>.  The curry looked tasty, but it was the simple barra dish that caught my eye.  The Vic Market fishmongers were well stocked with barra, so that&#8217;s what we had &#8211; easy and delicious!</p>
<h3>No booze weeknights</h3>
<p>I&#8217;m managing the alcohol free weeknights, although I feel as though a glass of Laurent-Perrier at Pearl with my duck curry followed by a chardonnay was cheating a little bit.  Thanks to the twitterfolk who reassured me that lunch was not a night (but, seriously Daniel, your suggestion that &#8220;night&#8221; was &#8220;dark&#8221; almost defeated my best intentions!).  It&#8217;s also easier when it&#8217;s not roasting hot.  Hopefully February will be as cool as the BOM is predicting, because afternoon G&amp;Ts are hard to resist.</p>
<h3>Workout Tuesdays</h3>
<p>C was in Sydney on Tuesday night, so I missed my workout (okay, so what I really missed was my Kopitiam Mamak roti and nasi kandar).  I made it to the gym on Thursday before the market and I&#8217;m wondering whether I&#8217;ll make that a regular part of the routine &#8211; it was so easy!  The early morning crowd had gone by 9.15 and by the time I got to the market, shopping was a breeze.</p>
<p>= = = = = = = =</p>
<p>Side benefits of the new routines:</p>
<ul>
<li>Using the cookbook library</li>
<li>Better planning, therefore shopping more efficiently (budget and time)</li>
<li>It&#8217;s extending into the rest of the week (that is, the set days are minimums and are making it easier to be in a fish/veg frame of mind for the rest of the week)</li>
<li>Leftovers! (Not so much with the fish, of course)</li>
</ul>
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		</item>
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		<title>New routines</title>
		<link>http://www.blahblogblah.com/2010/01/12/new-routines/</link>
		<comments>http://www.blahblogblah.com/2010/01/12/new-routines/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 21:38:20 +0000</pubDate>
		<dc:creator>Injera</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.blahblogblah.com/?p=837</guid>
		<description><![CDATA[Perhaps it&#8217;s the excitement of the new decade1, but I seem to have started this year with the idea of setting up a suite of food- and drink-related routines2.  If I&#8217;m honest, the real motivation is to establish some easy-to-stick-to habits that I&#8217;ll be able to continue when work starts up again.  All too often [...] <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.blahblogblah.com/2010/01/12/new-routines/">New routines</a></span>]]></description>
			<content:encoded><![CDATA[<p>Perhaps it&#8217;s the excitement of the new decade<sup><a href="#1"><span style="font-size: x-small;">1</span></a></sup>, but I seem to have started this year with the idea of setting up a suite of food- and drink-related routines<sup><a href="#2"><span style="font-size: x-small;">2</span></a></sup>.  If I&#8217;m honest, the real motivation is to establish some easy-to-stick-to habits that I&#8217;ll be able to continue when work starts up again.  All too often I fall into the pattern of responding to the &#8220;do you need anything?&#8221; text with &#8220;yep &#8211; dinner&#8221; and it&#8217;s nothing more than laziness and a lack of planning.</p>
<p>A couple of these are not new: we have attempted alcohol-free weeknights before without a great deal of long-term success, but I figure that it might work in the context of the other plans.  So far, it&#8217;s working out, however resisting the call of the gin and tonic in last night&#8217;s conditions was difficult.  Frozen grapes and Calippos just don&#8217;t cut it after a while.  Trying to persevere with an after-work gym session (clearly my penchant for alliteration would be greatly satisfied if we could have fish on Fridays and a workout on Wednesdays, but that&#8217;s inconvenient) was almost derailed with the surprise closure for &#8220;renovation&#8221; and menu makeover of An An.  Fortunately Old Town Kopitiam has opened their Mamak place at QV and I need little encouragement to go there on a regular basis, so it looks as though this will stay on track.</p>
<p>As a way of planning some variety into the diet, we&#8217;ve instigated Fresh Fish Thursdays.  The day might change during the year depending on when I&#8217;m working and able to coordinate market visits, but I&#8217;m quite looking forward to dusting off some of our less-used cookbooks and exploring ways with fish.  Last Thursday was the first of the fish days and I was reasonably pleased with the results (pan fried John Dory), however it did expose a weakness in our kitchenware which Myer and it&#8217;s 35% off Fissler cookware has rectified.  It&#8217;s also exposed a deficiency in my knowledge of sustainable seafood and I&#8217;ve been surprised that Fisheries and Wildlife (or whatever they&#8217;re called now) don&#8217;t produce an easy-reference sheet to aid shoppers.  Still searching for one, but I am fairly confident that the JD doesn&#8217;t make the cut.</p>
<p>The other new element to the routine is Meatless Mondays.  I came across this idea at <a href="http://jeroxie.com/addiction/meatless-day-challenge-3-summer-curry/" >Penny&#8217;s blog</a>.  The summer curry just seemed so lovely that I was inspired to dedicate a day a week to leaving meat off the menu, and Mondays seemed as good a day as any &#8211; <a rel="nofollow" href="http://www.matthewevans.net.au/books.php" >possibly the best day</a> &#8211; to slot it in.  Of course, yesterday I couldn&#8217;t face having any sort of heating element on in the flat, so I was agonising over what to make &#8211; as a kick off dish I wanted it to be impressive, not something minus meat &#8211; when Reemski posted this amazing <a href="http://www.tummyrumble.net/2010/01/panzanella-from-jared-ingersolls-danks-st-depot/" >Panzanella</a> recipe.  I did some tweaking to avoid using the oven and to accommodate ingredients I had on hand or could get from the IGA<sup><a href="#3"><span style="font-size: x-small;">3</span></a></sup>, but the result was amazing.  The perfect summer evening meal and a brilliant start to this new custom.</p>
<p>I wasn&#8217;t organised enough to start this in the first week of January, so this will be the first full week of the new programme. I&#8217;m hoping that it&#8217;s simple, yet varied, enough to become established.</p>
<p style="text-align: center;">= = = = = = = = = = = = =</p>
<p><a name="1"></a>1. Please don&#8217;t tell me that the new decade doesn&#8217;t start until 2011.  I&#8217;ve heard this; I understand the reasoning &#8211; I just prefer to keep my numbers together.  Otherwise, using this logic, didn&#8217;t I squander a year where I could have still been enjoying my 30s?</p>
<p><a name="2"></a>2. I guess these could also be seen as <em>rules</em>, but then I&#8217;d be tempted to break them.  I figure that by calling them <em>routines</em> I&#8217;ll see them as more benign.  Time will tell.</p>
<p><a name="3"></a>3. I bought roasted capsicum from the deli and added some black tomatoes to the almost-past-ripe vine tomatoes I had in the fridge.  There was also some leftover lemon thyme and rocket from the weekend so I added a bit of both and subbed some stale Turkish bread for the sourdough.  Oh, and used Raspberry vinegar for a bit of a tang in the dressing.</p>
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		</item>
		<item>
		<title>Pneumonia</title>
		<link>http://www.blahblogblah.com/2008/07/28/pnuemonia/</link>
		<comments>http://www.blahblogblah.com/2008/07/28/pnuemonia/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 22:57:24 +0000</pubDate>
		<dc:creator>injera</dc:creator>
				<category><![CDATA[home]]></category>
		<category><![CDATA[ranting]]></category>
		<category><![CDATA[sick]]></category>

		<guid isPermaLink="false">http://injera.wordpress.com/?p=74</guid>
		<description><![CDATA[Bleagh. Tweet  <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.blahblogblah.com/2008/07/28/pnuemonia/">Pneumonia</a></span>]]></description>
			<content:encoded><![CDATA[<p>Bleagh.</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Who needs a dog?</title>
		<link>http://www.blahblogblah.com/2008/07/11/who-needs-a-dog/</link>
		<comments>http://www.blahblogblah.com/2008/07/11/who-needs-a-dog/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 06:40:14 +0000</pubDate>
		<dc:creator>injera</dc:creator>
				<category><![CDATA[home]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[Tour de France]]></category>

		<guid isPermaLink="false">http://injera.wordpress.com/?p=69</guid>
		<description><![CDATA[Thanks to Rufus, we have to hide the toilet paper. I think he&#8217;s half puppy, quarter parrot, quarter kitten. At least he&#8217;s making sure to get enough fibre in his diet (although I was still reading the TDF guide, Rufus). Tweet  <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.blahblogblah.com/2008/07/11/who-needs-a-dog/">Who needs a dog?</a></span>]]></description>
			<content:encoded><![CDATA[<p>Thanks to Rufus, we have to hide the toilet paper.  I think he&#8217;s half puppy, quarter parrot, quarter kitten.  At least he&#8217;s making sure to get enough fibre in his diet (although I was still reading the TDF guide, Rufus).</p>
<div id="attachment_70" class="wp-caption aligncenter" style="width: 235px"><a rel="nofollow" href="http://injera.files.wordpress.com/2008/07/rufus-critiques-the-age.jpg" ><img class="size-medium wp-image-70" src="http://injera.files.wordpress.com/2008/07/rufus-critiques-the-age.jpg?w=225" alt="Rufus critiques The Age" width="225" height="300" /></a><p class="wp-caption-text">Rufus critiques The Age</p></div>
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		</item>
		<item>
		<title>New blinds</title>
		<link>http://www.blahblogblah.com/2008/05/06/new-blinds/</link>
		<comments>http://www.blahblogblah.com/2008/05/06/new-blinds/#comments</comments>
		<pubDate>Tue, 06 May 2008 05:09:01 +0000</pubDate>
		<dc:creator>injera</dc:creator>
				<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://injera.wordpress.com/?p=4</guid>
		<description><![CDATA[The blinds are finally in! And another view: Worth the wait? And we have also finally had the posters from South Africa framed. The cattle can almost be seen at the right of the photo above. Here are the pictures from the gallery website: Tweet  <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.blahblogblah.com/2008/05/06/new-blinds/">New blinds</a></span>]]></description>
			<content:encoded><![CDATA[<p>The blinds are finally in!</p>
<p><a rel="nofollow" href="http://injera.files.wordpress.com/2008/05/image022.jpg" ><img class="alignnone size-medium wp-image-6" src="http://injera.files.wordpress.com/2008/05/image022.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p><span id="more-4"></span>And another view:</p>
<p><a rel="nofollow" href="http://injera.files.wordpress.com/2008/05/image021.jpg" ><img class="alignnone size-medium wp-image-5" src="http://injera.files.wordpress.com/2008/05/image021.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>Worth the wait?</p>
<p>And we have also <em><strong>finally</strong></em> had the posters from South Africa framed.  The cattle can almost be seen at the right of the photo above.</p>
<p>Here are the pictures from the gallery website:</p>
<p><a rel="nofollow" href="http://injera.files.wordpress.com/2008/05/nguni-cattle.jpg" ><img class="alignnone size-medium wp-image-11" src="http://injera.files.wordpress.com/2008/05/nguni-cattle.jpg?w=206" alt="From \" width="206" height="299" /></a></p>
<p><a rel="nofollow" href="http://injera.files.wordpress.com/2008/05/cape-flats-details.jpg" ><img class="alignnone size-medium wp-image-12" src="http://injera.files.wordpress.com/2008/05/cape-flats-details.jpg?w=204" alt="" width="204" height="300" /></a></p>
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