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		<title>Mondays, Tuesdays, Thursdays and all those in-between days</title>
		<link>http://www.blahblogblah.com/2010/01/22/mondays-tuesdays-thursdays-and-all-those-in-between-days/</link>
		<comments>http://www.blahblogblah.com/2010/01/22/mondays-tuesdays-thursdays-and-all-those-in-between-days/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 07:51:54 +0000</pubDate>
		<dc:creator>Injera</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[fresh fish Thursdays]]></category>
		<category><![CDATA[meatless Mondays]]></category>

		<guid isPermaLink="false">http://www.blahblogblah.com/?p=859</guid>
		<description><![CDATA[<p>It&#8217;s still early days, but the new programme seems to be going well.  Better still, it feels as though it could be easy to maintain.</p>
Meatless Mondays
<p>Week two and the weather had gone from hot-damn-hot to warming-stews within a matter of days.  My options for our second meat-free day were therefore not restricted by a need to <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.blahblogblah.com/2010/01/22/mondays-tuesdays-thursdays-and-all-those-in-between-days/">Mondays, Tuesdays, Thursdays and all those in-between days</a></span>


Related posts:<ol><li><a href='http://www.blahblogblah.com/2009/01/20/mmmalyasian-food/' rel='bookmark' title='Permanent Link: Mmmalaysian food'>Mmmalaysian food</a></li>
<li><a href='http://www.blahblogblah.com/2009/12/03/an-an/' rel='bookmark' title='Permanent Link: An An'>An An</a></li>
<li><a href='http://www.blahblogblah.com/2009/12/01/cheap-and-cheerful-or-just-cheap/' rel='bookmark' title='Permanent Link: Cheap and cheerful (or just cheap)'>Cheap and cheerful (or just cheap)</a></li>
</ol>

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			<content:encoded><![CDATA[<p>It&#8217;s still early days, but the new programme seems to be going well.  Better still, it feels as though it could be easy to maintain.</p>
<h3>Meatless Mondays</h3>
<p>Week two and the weather had gone from hot-damn-hot to warming-stews within a matter of days.  My options for our second meat-free day were therefore not restricted by a need to limit oven and stove use.  Madhur Jaffrey&#8217;s <em>Ultimate Curry Bible </em>has a range of spicy goodies, but I wanted something one-pot and not coconutty.  This led me to re-discover Jane and Jeremy Strode&#8217;s <em>Two&#8217;s Cooking</em> and I opted for the sweet potato and lentil soup.</p>
<p>The Tiger rice cooker has been idle lately and I&#8217;ve been craving rice.  I adapted the recipe as suggested to turn the soup into a stew to serve over rice, and I also added some chickpeas to add a bit of variety.  This also extended the meatlessness into Tuesday, as there were delicious leftovers to be had.</p>
<h3>Fresh Fish Thursdays</h3>
<p>As I&#8217;ve said before, <em>Lifestyle Food</em> tends to be white noise here.  This works out well sometimes, as it did on Wednesday when I caught an episode of <em>The Cook and the Chef</em>.  Simon cooked a fish curry and a <a rel="nofollow" href="http://www.abc.net.au/tv/cookandchef/txt/s2161696.htm" >roasted barramundi</a>.  The curry looked tasty, but it was the simple barra dish that caught my eye.  The Vic Market fishmongers were well stocked with barra, so that&#8217;s what we had &#8211; easy and delicious!</p>
<h3>No booze weeknights</h3>
<p>I&#8217;m managing the alcohol free weeknights, although I feel as though a glass of Laurent-Perrier at Pearl with my duck curry followed by a chardonnay was cheating a little bit.  Thanks to the twitterfolk who reassured me that lunch was not a night (but, seriously Daniel, your suggestion that &#8220;night&#8221; was &#8220;dark&#8221; almost defeated my best intentions!).  It&#8217;s also easier when it&#8217;s not roasting hot.  Hopefully February will be as cool as the BOM is predicting, because afternoon G&amp;Ts are hard to resist.</p>
<h3>Workout Tuesdays</h3>
<p>C was in Sydney on Tuesday night, so I missed my workout (okay, so what I really missed was my Kopitiam Mamak roti and nasi kandar).  I made it to the gym on Thursday before the market and I&#8217;m wondering whether I&#8217;ll make that a regular part of the routine &#8211; it was so easy!  The early morning crowd had gone by 9.15 and by the time I got to the market, shopping was a breeze.</p>
<p>= = = = = = = =</p>
<p>Side benefits of the new routines:</p>
<ul>
<li>Using the cookbook library</li>
<li>Better planning, therefore shopping more efficiently (budget and time)</li>
<li>It&#8217;s extending into the rest of the week (that is, the set days are minimums and are making it easier to be in a fish/veg frame of mind for the rest of the week)</li>
<li>Leftovers! (Not so much with the fish, of course)</li>
</ul>
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<p>Related posts:<ol><li><a href='http://www.blahblogblah.com/2009/01/20/mmmalyasian-food/' rel='bookmark' title='Permanent Link: Mmmalaysian food'>Mmmalaysian food</a></li>
<li><a href='http://www.blahblogblah.com/2009/12/03/an-an/' rel='bookmark' title='Permanent Link: An An'>An An</a></li>
<li><a href='http://www.blahblogblah.com/2009/12/01/cheap-and-cheerful-or-just-cheap/' rel='bookmark' title='Permanent Link: Cheap and cheerful (or just cheap)'>Cheap and cheerful (or just cheap)</a></li>
</ol></p>
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		</item>
		<item>
		<title>New routines</title>
		<link>http://www.blahblogblah.com/2010/01/12/new-routines/</link>
		<comments>http://www.blahblogblah.com/2010/01/12/new-routines/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 21:38:20 +0000</pubDate>
		<dc:creator>Injera</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.blahblogblah.com/?p=837</guid>
		<description><![CDATA[<p>Perhaps it&#8217;s the excitement of the new decade1, but I seem to have started this year with the idea of setting up a suite of food- and drink-related routines2.  If I&#8217;m honest, the real motivation is to establish some easy-to-stick-to habits that I&#8217;ll be able to continue when work starts up again.  All too often I <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.blahblogblah.com/2010/01/12/new-routines/">New routines</a></span>


Related posts:<ol><li><a href='http://www.blahblogblah.com/2009/11/17/settling-in/' rel='bookmark' title='Permanent Link: Settling in'>Settling in</a></li>
<li><a href='http://www.blahblogblah.com/2010/01/02/20102009-looking-forwardlooking-back/' rel='bookmark' title='Permanent Link: 2010/2009: Looking forward/looking back'>2010/2009: Looking forward/looking back</a></li>
<li><a href='http://www.blahblogblah.com/2009/12/03/an-an/' rel='bookmark' title='Permanent Link: An An'>An An</a></li>
</ol>

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			<content:encoded><![CDATA[<p>Perhaps it&#8217;s the excitement of the new decade<sup><a href="#1"><span style="font-size: x-small;">1</span></a></sup>, but I seem to have started this year with the idea of setting up a suite of food- and drink-related routines<sup><a href="#2"><span style="font-size: x-small;">2</span></a></sup>.  If I&#8217;m honest, the real motivation is to establish some easy-to-stick-to habits that I&#8217;ll be able to continue when work starts up again.  All too often I fall into the pattern of responding to the &#8220;do you need anything?&#8221; text with &#8220;yep &#8211; dinner&#8221; and it&#8217;s nothing more than laziness and a lack of planning.</p>
<p>A couple of these are not new: we have attempted alcohol-free weeknights before without a great deal of long-term success, but I figure that it might work in the context of the other plans.  So far, it&#8217;s working out, however resisting the call of the gin and tonic in last night&#8217;s conditions was difficult.  Frozen grapes and Calippos just don&#8217;t cut it after a while.  Trying to persevere with an after-work gym session (clearly my penchant for alliteration would be greatly satisfied if we could have fish on Fridays and a workout on Wednesdays, but that&#8217;s inconvenient) was almost derailed with the surprise closure for &#8220;renovation&#8221; and menu makeover of An An.  Fortunately Old Town Kopitiam has opened their Mamak place at QV and I need little encouragement to go there on a regular basis, so it looks as though this will stay on track.</p>
<p>As a way of planning some variety into the diet, we&#8217;ve instigated Fresh Fish Thursdays.  The day might change during the year depending on when I&#8217;m working and able to coordinate market visits, but I&#8217;m quite looking forward to dusting off some of our less-used cookbooks and exploring ways with fish.  Last Thursday was the first of the fish days and I was reasonably pleased with the results (pan fried John Dory), however it did expose a weakness in our kitchenware which Myer and it&#8217;s 35% off Fissler cookware has rectified.  It&#8217;s also exposed a deficiency in my knowledge of sustainable seafood and I&#8217;ve been surprised that Fisheries and Wildlife (or whatever they&#8217;re called now) don&#8217;t produce an easy-reference sheet to aid shoppers.  Still searching for one, but I am fairly confident that the JD doesn&#8217;t make the cut.</p>
<p>The other new element to the routine is Meatless Mondays.  I came across this idea at <a href="http://jeroxie.com/addiction/meatless-day-challenge-3-summer-curry/" >Penny&#8217;s blog</a>.  The summer curry just seemed so lovely that I was inspired to dedicate a day a week to leaving meat off the menu, and Mondays seemed as good a day as any &#8211; <a rel="nofollow" href="http://www.matthewevans.net.au/books.php" >possibly the best day</a> &#8211; to slot it in.  Of course, yesterday I couldn&#8217;t face having any sort of heating element on in the flat, so I was agonising over what to make &#8211; as a kick off dish I wanted it to be impressive, not something minus meat &#8211; when Reemski posted this amazing <a href="http://www.tummyrumble.net/2010/01/panzanella-from-jared-ingersolls-danks-st-depot/" >Panzanella</a> recipe.  I did some tweaking to avoid using the oven and to accommodate ingredients I had on hand or could get from the IGA<sup><a href="#3"><span style="font-size: x-small;">3</span></a></sup>, but the result was amazing.  The perfect summer evening meal and a brilliant start to this new custom.</p>
<p>I wasn&#8217;t organised enough to start this in the first week of January, so this will be the first full week of the new programme. I&#8217;m hoping that it&#8217;s simple, yet varied, enough to become established.</p>
<p style="text-align: center;">= = = = = = = = = = = = =</p>
<p><a name="1"></a>1. Please don&#8217;t tell me that the new decade doesn&#8217;t start until 2011.  I&#8217;ve heard this; I understand the reasoning &#8211; I just prefer to keep my numbers together.  Otherwise, using this logic, didn&#8217;t I squander a year where I could have still been enjoying my 30s?</p>
<p><a name="2"></a>2. I guess these could also be seen as <em>rules</em>, but then I&#8217;d be tempted to break them.  I figure that by calling them <em>routines</em> I&#8217;ll see them as more benign.  Time will tell.</p>
<p><a name="3"></a>3. I bought roasted capsicum from the deli and added some black tomatoes to the almost-past-ripe vine tomatoes I had in the fridge.  There was also some leftover lemon thyme and rocket from the weekend so I added a bit of both and subbed some stale Turkish bread for the sourdough.  Oh, and used Raspberry vinegar for a bit of a tang in the dressing.</p>
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<p>Related posts:<ol><li><a href='http://www.blahblogblah.com/2009/11/17/settling-in/' rel='bookmark' title='Permanent Link: Settling in'>Settling in</a></li>
<li><a href='http://www.blahblogblah.com/2010/01/02/20102009-looking-forwardlooking-back/' rel='bookmark' title='Permanent Link: 2010/2009: Looking forward/looking back'>2010/2009: Looking forward/looking back</a></li>
<li><a href='http://www.blahblogblah.com/2009/12/03/an-an/' rel='bookmark' title='Permanent Link: An An'>An An</a></li>
</ol></p>
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		<title>Pneumonia</title>
		<link>http://www.blahblogblah.com/2008/07/28/pnuemonia/</link>
		<comments>http://www.blahblogblah.com/2008/07/28/pnuemonia/#comments</comments>
		<pubDate>Sun, 27 Jul 2008 22:57:24 +0000</pubDate>
		<dc:creator>injera</dc:creator>
				<category><![CDATA[home]]></category>
		<category><![CDATA[ranting]]></category>
		<category><![CDATA[sick]]></category>

		<guid isPermaLink="false">http://injera.wordpress.com/?p=74</guid>
		<description><![CDATA[<p>Bleagh.</p>
 

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<p>Related posts brought to you by Yet Another Related <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.blahblogblah.com/2008/07/28/pnuemonia/">Pneumonia</a></span>


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			<content:encoded><![CDATA[<p>Bleagh.</p>
 <img src="http://www.blahblogblah.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=74" width="1" height="1" style="display: none;" />

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		<title>Who needs a dog?</title>
		<link>http://www.blahblogblah.com/2008/07/11/who-needs-a-dog/</link>
		<comments>http://www.blahblogblah.com/2008/07/11/who-needs-a-dog/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 06:40:14 +0000</pubDate>
		<dc:creator>injera</dc:creator>
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		<category><![CDATA[cats]]></category>
		<category><![CDATA[Tour de France]]></category>

		<guid isPermaLink="false">http://injera.wordpress.com/?p=69</guid>
		<description><![CDATA[<p>Thanks to Rufus, we have to hide the toilet paper.  I think he&#8217;s half puppy, quarter parrot, quarter kitten.  At least he&#8217;s making sure to get enough fibre in his diet (although I was still reading the TDF guide, Rufus).</p>
<p class="wp-caption-text">Rufus critiques The Age</p>
 

<p>Related posts:Rufus&#8217; big adventure
Georgetown
</p>
<p>Related posts brought to you by Yet <span style="color:#777"> . . . &#8594; Read More: <a href="http://www.blahblogblah.com/2008/07/11/who-needs-a-dog/">Who needs a dog?</a></span>


Related posts:<ol><li><a href='http://www.blahblogblah.com/2008/10/04/rufus-big-adventure/' rel='bookmark' title='Permanent Link: Rufus&#8217; big adventure'>Rufus&#8217; big adventure</a></li>
<li><a href='http://www.blahblogblah.com/2009/01/19/georgetown/' rel='bookmark' title='Permanent Link: Georgetown'>Georgetown</a></li>
</ol>

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			<content:encoded><![CDATA[<p>Thanks to Rufus, we have to hide the toilet paper.  I think he&#8217;s half puppy, quarter parrot, quarter kitten.  At least he&#8217;s making sure to get enough fibre in his diet (although I was still reading the TDF guide, Rufus).</p>
<div id="attachment_70" class="wp-caption aligncenter" style="width: 235px"><a rel="nofollow" href="http://injera.files.wordpress.com/2008/07/rufus-critiques-the-age.jpg" ><img class="size-medium wp-image-70" src="http://injera.files.wordpress.com/2008/07/rufus-critiques-the-age.jpg?w=225" alt="Rufus critiques The Age" width="225" height="300" /></a><p class="wp-caption-text">Rufus critiques The Age</p></div>
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<p>Related posts:<ol><li><a href='http://www.blahblogblah.com/2008/10/04/rufus-big-adventure/' rel='bookmark' title='Permanent Link: Rufus&#8217; big adventure'>Rufus&#8217; big adventure</a></li>
<li><a href='http://www.blahblogblah.com/2009/01/19/georgetown/' rel='bookmark' title='Permanent Link: Georgetown'>Georgetown</a></li>
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		<title>New blinds</title>
		<link>http://www.blahblogblah.com/2008/05/06/new-blinds/</link>
		<comments>http://www.blahblogblah.com/2008/05/06/new-blinds/#comments</comments>
		<pubDate>Tue, 06 May 2008 05:09:01 +0000</pubDate>
		<dc:creator>injera</dc:creator>
				<category><![CDATA[home]]></category>

		<guid isPermaLink="false">http://injera.wordpress.com/?p=4</guid>
		<description><![CDATA[<p>The blinds are finally in!</p>
<p></p>
<p>And another view:</p>
<p></p>
<p>Worth the wait?</p>
<p>And we have also finally had the posters from South Africa framed.  The cattle can almost be seen at the right of the photo above.</p>
<p>Here are the pictures from the gallery website:</p>
<p></p>
<p></p>
 

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			<content:encoded><![CDATA[<p>The blinds are finally in!</p>
<p><a rel="nofollow" href="http://injera.files.wordpress.com/2008/05/image022.jpg" ><img class="alignnone size-medium wp-image-6" src="http://injera.files.wordpress.com/2008/05/image022.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p><span id="more-4"></span>And another view:</p>
<p><a rel="nofollow" href="http://injera.files.wordpress.com/2008/05/image021.jpg" ><img class="alignnone size-medium wp-image-5" src="http://injera.files.wordpress.com/2008/05/image021.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>Worth the wait?</p>
<p>And we have also <em><strong>finally</strong></em> had the posters from South Africa framed.  The cattle can almost be seen at the right of the photo above.</p>
<p>Here are the pictures from the gallery website:</p>
<p><a rel="nofollow" href="http://injera.files.wordpress.com/2008/05/nguni-cattle.jpg" ><img class="alignnone size-medium wp-image-11" src="http://injera.files.wordpress.com/2008/05/nguni-cattle.jpg?w=206" alt="From \" width="206" height="299" /></a></p>
<p><a rel="nofollow" href="http://injera.files.wordpress.com/2008/05/cape-flats-details.jpg" ><img class="alignnone size-medium wp-image-12" src="http://injera.files.wordpress.com/2008/05/cape-flats-details.jpg?w=204" alt="" width="204" height="300" /></a></p>
 <img src="http://www.blahblogblah.com/wp-content/plugins/wordpress-feed-statistics/feed-statistics.php?view=1&post_id=4" width="1" height="1" style="display: none;" />

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